Swim Spas

Over the last several years Swim Spas have grown in popularity. Having a swim spa is a great way to get an all-around workout as well as a great way to get the cardio vascular system pumping. You can get a controlled low impact work out that is much less strenuous on you joints and […]

Exercise Pools!

How would you like to relax and exercise at the same time? Kind of an oxymoron wouldn’t you say, you know, words that don’t agree. Well for the most part those words don’t agree. EXCEPT, if you are referring to doing water exercises in exercise pools or swimming pools. If you are in a water […]